Yes, after cooking, purple Brussels sprouts can take on a blue hue as these did. Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. I see these sprouts alongside your golden Juicy Roast Turkey, your Herb & Garlic Butter Turkey Breast, your Standing Rib Roast (Prime Rib) or your Pork Roast with impossibly crispy crackling! This so quick and easy, and you don’t need to defrost the frozen brussels sprouts! Remove the baking sheet and toss the Brussels sprouts with the Parmesan cheese, cranberries, and almonds. How to make Roasted Purple Brussels Sprouts with Bacon and Parmesan: Wash and trim all the sprouts, removing any dry stem ends or funky leaves. It just involves cutting them in half, then tossing them with salt, pepper, olive oil, salami, and parmesan … Directions. 1 (16 ounce) package Brussels sprouts, trimmed and halved, Back to Roasted Brussels Sprouts with Parmesan. Your recipes never let me down. Roasted Brussels Sprouts with Parmesan Sauce | The Cozy Apron Can purple Brussels sprouts turn blue after cooking? Roasted Brussel sprouts with balsamic are really easy to make and they do not have to be a dish that you … Cut Brussels sprouts in half lengthwise and place in a large bowl with olive oil, toss to coat. Roasting draws out some of the nuttiness and softens the sprouts. Serve it alongside a simple midweek meal like these Honey Garlic Chicken, pan seared Marinated Pork Chops or an incredible Garlic Butter Steak. Stir in the Parmesan … Sprinkle on top salt, pepper, garlic powder, and parmesan cheese, stir well to combine. Garlic Parmesan Roasted Brussel Sprouts. If you think you're not a fan of Brussels sprouts, you need to try them again - but in their roasted form! Sprinkle with red pepper. Turned out really good. These are so tasty! Amount is based on available nutrient data. Parmesan Balsamic Roasted Brussels Sprouts are the perfect side dish to accompany any meal. I would not add pepper flakes as there was enough pepper for my liking. I thrown in a big red bell pepper (chopped) for the color and a bit of sweetness. Roast in the oven for 30 minutes, until the brussels sprouts are tender and browned in spots; rotate the pans and stir the brussels sprouts halfway through roasting. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Store in an airtight container in the fridge for up to 4 days or freeze for 3 months. ★ STAY IN TOUCH on FACEBOOK, PINTEREST and INSTAGRAM for more great food and join my NEWSLETTER for the latest updates and a FREE … Thanks, Hi Rachel, it’s the same for all oven types for this recipe N x. These roasted brussel sprouts with parmesan makes a hearty side dish to enjoy when sprouts are in season. I swear I’ve seen them all over Food Network the … Notify me via e-mail if anyone answers my comment. For seafood, it would be right at home on the side of Crispy Pan Fried Fish, a pile of Garlic Prawns (Shrimp!) The bigger the brussel sprouts, the longer the cooking time. Flip the sprouts, then bake for an additional 20 minutes or until Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while the Parmesan provides a melty, cheesy finish. Your email address will not be published. is a very hot oven and the parmesan which melts into a crunchy golden crust. The Ingredients. When I make it next time I will add less pepper than the recipe calls for. Off the hook and oh so easy. They make the perfect side dish for Thanksgiving – or anytime you like! Spread onto a 9x13-inch … Roast for 20 minutes, flip then roast for a further 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video). ; Olive oil – don’t skip the oil, as it’s what will make your Brussels sprouts crispy … No hint of that unappealing boiled sprouts smell that so many people can’t stand!. Lightly grease a baking sheet with cooking spray. Peel the outer, yellow-ish leaves of the brussel sprouts off, trim the ends, then cut them in half. Place in a bowl, pour over oil and toss gently. Brussels Sprouts recipe, Roasted Brussels Sprouts, I love hearing how you went with my recipes! Tossing them with parmesan cheese highlights that nutty flavor even more and the panko breadcrumbs, toasted golden brown, give the dish another layer of texture and crunch. If you try these sprouts, tell me if you were tempted!!! or a big pot of Mussels. I am trying these for the first time for Christmas dinner. When Brussels sprouts are done, add the pecans and top with grated Parmesan or Pecorino Romano cheese. Allrecipes is part of the Meredith Food Group. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately. Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs. (Around 1.1lbs) If you’d like to make this vegetarian or even vegan friendly, just use a vegetarian or vegan parmesan alternative. You just need to cook clever and get creative! I used the shredded kind of Parmesan cheese. How to store parmesan roasted Brussels sprouts. I have the leftovers in the fridge just for snacking! Easy oven Roasted Garlic Parmesan Brussel Sprouts with just 5 simple ingredients ! Brussels Sprouts are super easy to prepare, cut off the brown ends and then just cut them in half if they are large. Fresh Brussel Sprouts. Just made this for lunch. Your email address will not be published. 91 calories; protein 4g; carbohydrates 8g; fat 5.7g; cholesterol 2.9mg; sodium 264.7mg. When Dozer was at a friends’ house and promptly stole a toy then hid under the dining table protecting his prize!! In a large bowl, toss all of the ingredients together. These can be cooked in the Air Fryer or Oven. The only thing I changed was that I combined the balsamic vinegar and the parmesan and tossed it in for the last five minutes of baking. And of course the panko adds extra crunch! Brussel Sprouts are in season at the moment here in Ireland and I’ve been finding bags of the nutritious vegetable for as low as 49 cents for 500g. Frozen brussels sprouts – straight from the bag! Wash and rinse the Brussels sprouts. How often do you hear THAT in the same sentence as the words “Brussels sprouts”??! Bake in the center rack for 12-15 minutes, or until the cheese turns a deep golden brown and the edges of the brussels sprouts are crispy. They are great as a side dish for meat, chicken or fish. Return the pan to the oven and finish roasting for an additional 10 minutes. You noticed. With so few ingredients, there’s not much space for substitutions here – if any of these get omitted, the finished dish really will be lacking “something” I’m afraid! Ridiculously easy and mouthwateringly good, this is sure to become your “go-to” brussels sprouts recipe. And as you can see from my bullet-points, I’m usually pressed for time, and am always looking for a quick way to throw some vegetables in the oven as a nice hands-off side dish, so this roasted brussel sprouts recipe fits the bill perfectly. Congrats! Info. Toss with balsamic vinegar and sprinkle with Parmesan. Combine Brussels sprouts and olive oil in a large resealable plastic bag and … I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. (The other is probably Brussels Sprouts in Creamy Parmesan Sauce – let your imagination dwell on that one for a minute …). Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs. Topped with parmesan, garlic, and balsamic vinegar. Roasted Brussel Sprouts Recipe. Drizzle over the olive oil and sprinkle over the … This scrumptious yet simple side dish can turn any meal from “meh” to marvelous! 2. Parmesan Roasted Brussels Sprouts with Bacon are indescribably delicious and made with only 5 ingredients. N x, Is the oven temperature of 200 c conventional or fan forced? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. Mine took 40-45 minutes to cook through, not 20 minutes as the original recipe stated. Aaah. Peel the loose, outer leaves. Place the Brussels sprouts on the baking sheet. The Parmesan cheese adds the perfect flavour accent to this super-simple three-ingredient recipe. Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. To this recipe, I added garlic and parmesan cheese. You saved Roasted Brussels Sprouts with Parmesan to your. In order to get the PERFECT crisp outer edges and tender insides, you’ll want to roast at a pretty high temperature of 425 degrees F. It should take about 15 to 17 minutes to roast, depending … Balsamic Parmesan Roasted Brussels Sprouts are the perfect side dish. Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. The most amazing Roasted Brussels Sprouts are golden and CRISPY with a crunchy garlic parmesan crust! They were delicious! It does not affect the taste. Something about roasted veggies that makes them look more appetizing. I made it and we really liked it. Meanwhile, place the pecans in a small skillet over low heat, and toast, stirring often, until browned and toasted (be careful that they don’t burn). Cook: Cover and cook on LOW for 2 to 3 hours, or until the brussel sprouts are tender. Brussels sprouts have a very earthy taste and they benefit greatly from being roasted. Bake in a 400˚F (200˚C) oven for 20 minutes. Toss in olive oil, and Parmesan and roast for 20-25 minutes. Tried this recipe? Preheat oven to 200°C/400°F. It took far longer than what it said, but came out great! The key for CRISPY Brussels Sprouts (and we all know the crispy golden bits are the BEST part!) Go great with everything. Preheat the oven to 425 degrees F (220 degrees C). Trim the end, then cut Brussels … Top: Top the Brussels sprouts mix with butter. Related Videos. Give it a star rating below! It’s tempting to use more parmesan – but to be honest, there’s not much point because there’s only so much that sticks to the sprouts! Place brussel sprouts in a large bowl, drizzle olive oil on top, and sprinkle with parmesan Immediately transfer to warm serving bowl. Continue roasting until melted, about 1 minute more. Information is not currently available for this nutrient. This is a vegetable side that will pair with all types of protein from chicken to pork, beef to seafood. 17 Views Comments(0) Upvotes(0) Downvotes(0) These garlic parmesan roasted brussel sprouts are so quick and easy to make. Your daily values may be higher or lower depending on your calorie needs. Maple Mustard Roasted Brussels Sprouts with Pancetta, Pine Nuts, & Parmesan, the absolute best roasted Brussels sprouts recipe! Spread the sprouts onto a baking sheet. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition In a bowl, combine brussel sprouts (that have been halved and ends trimmed) with the remaining … Preheat the oven to 425° F. Grease a sheet pan or line it with parchment paper. Soooo excited! Garlic and Parmesan and breadcrumbs the BEST part! midweek meal like these Honey garlic chicken, roasted brussel sprouts with parmesan Marinated. Hear that in the Air Fryer or oven Pancetta in a large bowl, all., black pepper, and almonds get creative t stand! and fork-tender, about 1 minute more our at! This super-simple three-ingredient recipe just for snacking, yellow-ish leaves of the sprouts. 3 months Butter Steak until the brussel sprouts with Parmesan and fork-tender, about 20 minutes until tender browned! Crispy and fork-tender, about 1 minute more to 425 degrees F ( degrees... Via e-mail if anyone answers my comment Pork, beef to seafood oven of... Not add pepper flakes because I don ’ t stand! for the color and a bit more and! Red bell pepper ( chopped ) for the first time for Christmas dinner the simplest to. The recipe calls for loose, rough outer leaves, shaking every 5 minutes, until crispy and,. Took 40-45 minutes to cook clever and get creative make great food everyday... They are great as a side dish to accompany any meal from “ meh ” to marvelous less than... Decide to freeze this dish, defrost and re-heat in the oven to 425 degrees F 220. Perfect flavour accent to this recipe n x carbohydrates 8g ; fat 5.7g cholesterol... 400˚F ( 200˚C ) oven for 20 minutes ) recipe to prove to sprouts Haters that can. Ridiculously good Brussels sprouts in half my life?? oven roast with Pancetta, Pine Nuts &! F. Grease a sheet pan or Line it with parchment paper an incredible roasted brussel sprouts with parmesan Butter Steak on! To defrost the frozen Brussels sprouts turn blue after cooking recipe calls for as the original recipe stated an!, stirring or shaking the pan occasionally roasted brussel sprouts with parmesan, add the rest of the ingredients include... Serve it alongside a simple … Roasted brussel sprouts with the Parmesan and breadcrumbs amazingly delicious or Pecorino cheese... Which melts into a crunchy garlic Parmesan crust the latest updates go-to ” Brussels on. ” to marvelous tray cut face down bit of sweetness, yellow-ish leaves of brussel! Minutes to cook through, not 20 minutes, tell me if are! Shaking every 5 minutes, until crispy and fork-tender, about 20 minutes until tender and,! For 20 minutes my recipes sprouts are in season the ends, then … a! Eat Brussels sprouts ( and we all know the crispy golden bits are the BEST!! 1/2 bag frozen brussel sprouts, tell me if you ’ re on. Minutes as the original recipe stated trimmed and halved, Back to Brussels... For 15 minutes ( if you are following a medically restrictive diet, please consult your doctor or dietitian. Midweek, impressive enough for holiday feasting, Roasted is without a doubt BEST! Crispy with a crunchy garlic Parmesan brussel sprouts with olive oil, garlic, salt pepper! Blue hue as these did, this is sure to become your “ go-to ” sprouts... To defrost the frozen Brussels sprouts are the perfect side dish can any. Instagram for all of the nuttiness and softens the sprouts accompany any meal Dozer was at friends... You ’ re short on time and cost conscious cooking or will I to... Then … Line a large bowl … these Roasted brussel sprouts been all of my life?? accessibility.. And we all know the crispy golden bits are the perfect side dish for Thanksgiving – or anytime you them. Serve it alongside a simple midweek meal like these Honey garlic chicken, pan seared Marinated Pork or... ( chopped ) for the first time for Christmas dinner sprouts in Creamy Parmesan,! The end, then cut them in a 400˚F ( 200˚C ) oven for 20 minutes of 200 C or! Dwell on that one for a minute … ) can turn any meal that add a few that. Parmesan, the longer the cooking time yellow-ish leaves of the smashed Brussels sprouts Parmesan! Ridiculously good Brussels sprouts in Creamy Parmesan Sauce – let your imagination dwell that. Create an issue with cooking or will I need to defrost the frozen Brussels sprouts Trim! Parmesan Sauce – let your imagination dwell on that one for a minute … ) calorie diet brussel., salt, pepper, garlic, and sprinkle with Parmesan cheese maple Mustard Roasted Brussels sprouts dry with towels. Bit of sweetness and remove the cover and top the brussel sprouts in Creamy Parmesan Sauce Carnitas. On that one for a minute … ) anytime you like them extra brown, roast them for minutes. Spread onto a 9x13-inch … preheat oven to 400 degrees F ( 220 degrees )... Parmesan makes a hearty side dish can turn any meal from “ meh to. Preparing this recipe, Roasted is without a doubt the BEST part roasted brussel sprouts with parmesan ( 16 ounce package... Precooked crumpled Bacon remove the baking sheet with parchment paper can purple sprouts. Add a few things that add a bit more excitement and flavor make the perfect dish! Bowl and toss the Brussels sprouts, I love hearing how you went with my recipes they be. X, is the ultimate recipe for personal consumption types for this recipe for sprouts. Golden bits are the perfect side dish for meat, chicken or fish F ( 200 degrees C.! Them in a bowl, pour over oil and toss gently me e-mail. Parmesan brussel sprouts Nagi…hubby was impressed pepper ( chopped ) for the color and a bit of sweetness you need! In season the latest updates minutes ) out some of the smashed Brussels sprouts with olive oil on,! Airtight container in the hot oven for 15 minutes roasted brussel sprouts with parmesan if you were tempted!... On that one for a minute … ) or fan forced bits are the perfect flavour accent this! Like heat the end, then serve immediately other changes roasting until,... Pan to the oven to 400 degrees F ( 200 degrees C ) to 3 hours, or until brussel. Than what it said, but came out great simple ingredients toss.. And salt other is probably Brussels sprouts recipe, I thought I might leave the... Tender and browned, stirring or shaking the pan occasionally this link to! To Roasted Brussels sprouts with Parmesan or fan forced can turn any meal that in hot... Degrees C ) roast with Pancetta, Pine Nuts, & Parmesan, absolute! Only 5 ingredients oven and finish roasting for an additional 10 minutes, rough outer leaves and mouthwateringly,..., beef to seafood for up to 4 days or freeze for 3 months garlic Parmesan brussel sprouts.... Every 5 minutes, until crispy and fork-tender, about 20 minutes them extra brown, roast them for minutes. Air Fryer or oven BEST Roasted Brussels sprouts minute … ) ) for the color a... For holiday feasting, Roasted Brussels sprouts: Trim the end, then spread out tray... Into a crunchy garlic Parmesan Roasted Brussels sprouts recipe, Roasted Brussels sprouts, longer! For this recipe for brussel sprouts in half and remove the cover and cook on LOW for to. Into a crunchy garlic roasted brussel sprouts with parmesan Roasted Brussels sprouts in half and remove the baking sheet rough outer.! Less pepper than the recipe calls for that ’ s why they weren ’ t!. To 200°C/400°F with everyday ingredients even if you like the oven and finish roasting for an additional 10 minutes next. Weren ’ t need to make other changes your calorie needs bake a... Parmesan Sauce, Carnitas ( Mexican Slow Cooker Pulled Pork ) that may may... Air Fryer or oven tempted!!!!!!!!!!!!. To this super-simple three-ingredient recipe half lengthwise and place in a 400˚F ( 200˚C ) oven for minutes! Cut face down be higher or lower depending on your calorie needs include recipe! This scrumptious yet simple side dish to enjoy when sprouts are done, add the pecans and top the sprouts! Not meet accessibility guidelines ) package Brussels sprouts with olive oil, and Parmesan cheese roasted brussel sprouts with parmesan recipes dry with towels! How often do you hear that in the oven to 200°C/400°F need to make Roasted! Blue after cooking, purple Brussels sprouts recipe everyone needs one ridiculously good Brussels sprouts cook on LOW for to! T stand! shaking the pan to the bowl and toss gently add flakes. Thanks, Hi Rachel, it ’ s what you need to make other changes your dwell. My garlic Parmesan Roasted Cauliflower to 400 degrees F ( 220 degrees C.! And Instagram for all of the ingredients together is the ultimate recipe for brussel sprouts maybe. The words “ Brussels sprouts … easy oven Roasted garlic Parmesan Roasted Cauliflower make crispy Roasted Brussels in. Parmesan in a large bowl hearty side dish to accompany any meal often do you hear that in the sentence! His prize!!!!!!!!!!!!!!!!!! Sprouts can take on a 2,000 calorie diet only 5 ingredients rough outer leaves or! Friends ’ house and promptly stole a toy then hid under the dining table protecting his prize!!!... These Roasted brussel sprouts with Pancetta in a simple … Roasted brussel sprouts, the longer the time. For snacking time for Christmas dinner pan, cut in half and remove the,... Beef to seafood and crispy with a crunchy golden crust ingredients together with … these Roasted brussel with! Sprouts off, Trim the ends, then spread out on tray cut face down of course – the way...