Stuck in traffic with a chatty Uber driver. [18] Arzon is a vegan.[19]. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. The series aired in 2016 and showed 20 people trekking the journey of the annual wildebeest migration that occurs every spring from the Serengeti Plains to Maasai Mara in Kenya. The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. Hearst Magazine Media, Inc. All Rights Reserved. Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. This race was in 2016. What WAS historical, doesnt mean that has to be your forever. Thinking about being her own agent of change in life, she began exploring the possibility of switching careers. Sign up here for Yahoo Lifes newsletter. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. One woman told me the bike saved her marriage because she and her partner now have a common hobby. Each class playlist and class plan takes up to two hours of preparation. So I focused on how I wanted to feel.". She is a woman of above-average stature. Side stitches, terrible shoes. I'm pretty sure I'm the only type 1 diabetic to have ever done that. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. Arzon was chosen by the gunman to be the voice to the outside world, communicating with police. This year, he finished in 3:22:43, in support of NYRR Team for Kids. She knows you let your legs slow down before that last sprint was finished. She crossed the line in 4:01:20, a 9:12 pace. This was not a question she had never heard before. Our free time was spent doing what our abuelas said.
Peloton's Robin Arzn wasn't always an athlete. Now she's a fitness I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. Peloton instructors are part D.J., part coach, part training partner. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. I need to eat right now before I jump out of this vehicle. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. When she works out, she. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. "I really believe we need to trust our struggles," says Robin. Diabetes is incredibly unpredictable.". Robin is also the VP of Fitness Programming and an Instructor at Peloton. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. A Near-Death Experience Made Her Start Running, U.S. Elyse Kopecky, Flanagans co-author on three cookbooks, also ran her first marathon in New York City today, and finished in 3:33:31. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. I took one step and then another, one jog turned into a mile, turned into a race.
Robin Arzon, Net-worth, Fitness, Relationship and Near-Death Experience She was 32 years old at the time and training for a big race. Robin Arzon has perhaps experienced this more times than could be considered her fair share. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. She authored a New York bestselling book titled Shut Up and Run. "It was all very, very, very basic, honestly.
The Marathon Runner Who Jumps Over All Hurdles | HuffPost Life Yeah, there were definitely really scary moments where I thought I was putting my life on the line. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. The author of the book Shut Up & Run ran her. 9:30 a.m. Do my own workout at a private training facility. 27x marathoner. Arzon has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. Hearst Magazine Media, Inc. All Rights Reserved. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' It started in Key Largo and ended in Key West, Florida in less than 30 hours. Theres an art to it, just like a composer at an orchestra. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. Ten years after her NYC Marathon debut, Supermodel Christy Turlington Burns, 52, completed her ninth marathon on behalf of her maternal health organization, Every Mother Counts. That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. [3] Afterwards, she went on to attend Villanova University School of Law. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. I love flying.
Robin Arzn's Peloton Work Diary: 'It Feels Like I Ingested Fire' 24 Hours | 48 Hours | 72 Hours | 50 KM | 50 Miles | 100 Miles . Nick Jonas founded this organization. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. Ill probably eat all of that before lunch. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. She documented this race in the documentary Run It Out. Truly my fitness journey postpartum started with breathing exercises. Robin Amelia Arzon, also known as Robin Arzon, is a marathon runner born in Philadelphia. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. Pro athletes dont only work out during a game. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. 8 a.m. My husband and I have a 17-ingredient smoothie for breakfast. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. Her second childrens book, Strong Baby, will be published in 2023. "Even after a few marathons, I was still reticent to even call myself a runner," Arzon says. Robin made good use of both tools recently when she finished the New York City Marathon, her fourth marathon with Type 1 diabetes. Arzon grew up in Philadelphia. BUY NOW AS SEEN IN 10:27 a.m. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One.
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger And academics were very important.". Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". I drink three or four cups of tea a day, ranging from matcha to herbal varieties. "Community is the linchpin to everything that we do. [14], She is also a Road Runners Club of America-certified running coach.[15].
New York Times Bestselling Author Robin Arzon | Btv 063 3 p.m. Friday night ritual is a movie with husband.
At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. The cast members were formed of survivalists and athletes. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Im in bed by this time every night, even on the weekend. I refuse to eat like crap or I will have no energy. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Public figure. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. The trauma inspired Rovin to start running for the first time in her life. . I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. When Ms. Arzn, 37, whose official title is vice president of fitness programming, is not teaching or vigorously hydrating, she is also an Adidas brand ambassador and an author. CreditLandon Nordeman for The New York Times.
WORK WITH ME RobinNYC Robin shares the rundown of her class and how it fuels your self-love journey. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. The fatigue was like running with a refrigerator on your back-my organs were just struggling.
Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. "I created myself into an athlete. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. She has been a motivation to thousands of people being fitness instructors.
Robin Arzon's running tips for beginners | Well+Good But rather than let this slow her down, Arzon embraced the diagnosis and continued training, I was an ultramarathoner before I was diagnosed, and that kind of mindfulness and self-care really is part and parcel of any healthy athlete, she explained. but I "The side effect of movement has been very literally confidence. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. She wanted to be closer to athletics and show others that there is an alternative way to be an athlete. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. Her lifes mission is to redefine, reform, and rethink possibility through movement. Denali50K She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. The physical energy expenditure from coaching while working out is obvious, but the psychic drain is very real. She is an ultramarathon runner and author of the 2016 New York Times Best Seller Shut Up and Run.Robin previously spent seven years as a corporate litigator upon graduating magna cum laude from New York University and Villanova University School of Law. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. The wedding was held in Tulum, Mexico. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. Lets make it kind, lets make it powerful, lets make it informed. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Pack all the snacks and all the food. This post was published on the now-closed HuffPost Contributor platform. 10 p.m. She graduated from Villanova University School of Law in 2007. It happened very slowly, Arzon said of her transition to the world of fitness. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. 4:30 p.m. Anyone can read what you share. 5 p.m. Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. I once heard Amy Schumer describe her outgoing persona vs. an introverted energy system on Oprah and thought, Aah, thats me.. She starred in their Here to Create campaign commercial in 2016. I love those interactions. I need something at this point that demands absolutely nothing. Im an introvert by nature, actually. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough . She was born in 1982 in Puerto Rican, United States of America. She was diagnosed as a Type 1 Diabetic in 2014 and is currently on the Leadership Council of Beyond Type One,[16] a nonprofit organization focused on raising awareness about Type 1 Diabetes founded by Nick Jonas. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. In 2012, Robin did sports reporting from the London Olympics. But this time, she wasnt going for the winshe was capping off Project Eclipse, her effort to run all six major marathons in 42 days this fall. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. Im grateful to be a part of a community and honestly the community inspires me right back. In an Instagram post, she wrote,Today was for me. We all get knocked down from time to time -- that's just life. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Now, Arzon leads what she refers to as "a team of superheroes" at Peloton. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. It is a pact to uncheck the boxes of other peoples limitations and forge her own. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession.
How Peloton's Robin Arzn became an ultra-marathon runner in - Yahoo! Robins first childrens book, Strong Mama, teaches kids that self-care is not selfish, and movement is medicine. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. Robin graduated magna cum laude from New York University and Villanova University School of Law. Now, though, shes a marathoner, having finished NYC in 4:40:24. [8], Arzon wanted to be closer to the athletics and wanted to show others that there is an alternative way to be an athlete. In the airport, I am stopped by five different Peloton members. 6:47 a.m. A year later, in 2003, she saw a flyer for a 10K race at a bank on a Friday afternoon and spontaneously decided to join the run the following morning. I train like a pro to be able to teach. Robin Arzon, vice president and head instructor at Peloton, shares her top three running tips for beginners via Instagram to help them show up for their mileage "unapologetically." Here are her . Several of Wambachs former teammates from the U.S. Womens National Soccer Team joined her in the race, including Lauren Holiday, 34 (3:40:30) and Leslie Osborne, 38 (3:41:33). Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons.
And as a pretty high-performing athlete, it was humbling," Arzn shares. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. She taught herself English by watching PBS. Athletics were never part of her life growing up.[1]. I remember walking to water stations and thinking, 'I'm never going to get there.' Its an immensely gratifying race to run because the energy in NY is so powerful, she said. [1] She ran her first marathon, the New York Marathon, in 2010. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. Their immersive wedding experience that lasted for four days was inspired by their mutual love of Burning Man. Branded Content. Arzon found herself at New York University for undergrad, where in the summer of 2002, she was taken hostage, along with 40 others, at a wine bar in Manhattan's East Village. All she wanted as a gift was to take two of Arzon's classes -- one on the bike and one on the treadmill -- in person. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May.
Peloton Instructor Robin Arzn to Release Guided Journal Book "Welcome He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. Why Trust Us? Yes. It requires being able to host a show, coach and work out. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. They had no maps or weapons and carried only food and water. . Nothing keeps you raw like picking up heavy things. ", Sullivan-Toscani gets what she came for in Arzon's Tread class. In fact, it's one of my New Year's resolutions. [7], In 2012, Arzon began a career in health and fitness after leaving her job at the law firm. Verified. Its the heartbeat. Tonight its Free Solo. Im a sucker for athletic feats shocker. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. Robin stands at the height of 5 ft 8 in ( Approx 1.73 m). I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. A car accident fractured her pelvis and prevented her from running collegiately. Being held hostage at gunpoint has shaped a lot of who she is and how she faces each day. Want lifestyle and wellness news delivered to your inbox? I dont drink coffee, ever. I can adjust my insulin level as needed, which is very often. Noon My hair stylist, Tiffanie, is meeting me now to do my braids. He also ran in support of NYRR Team for Kids. Glamour Magazines Daring to Disrupt Award. Heres how they fared on the bridges and hills. [13], Arzon is a global Adidas ambassador. And I kind of have. "We just want to continue to create more ways to welcome people to the fitness experience.". Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. Her backstory may be even more inspiring than her classes. Physical therapy session. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. She started a career in health and fitness in 2012 after she left her job at the law firm. My first was at the Tokyo Marathon in 2014. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. Brand Collaborations. She has a tattoo on her hand that says DREAM. I just don't think that we can operate living in fear. From tummy Her father is an attorney and former law professor. she explains. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. My hair is currently in braids, which marries style and efficiency. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. Robin is always ready to teach you how building your mental strength can help you see whats possible for yourself and help you see it through. 2x NYT Bestselling Author. Stay-at-home dad and author,
Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. He grabbed Robin by the hair and held the gun and lighter to her head. I have no idea how many calories are in this, and I dont care.
SHUT UP AND RUN RobinNYC 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. This book offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. We, AOL, are part of the Yahoo family of brands. Robin started this time as a freelance sports reporter. Over 100K people have taken her . To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Social Media Posts. ", When it came to running and particularly ultra-marathons the diagnosis put Arzn at risk of severe low blood sugar. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters.